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Gluten Intolerance: What you need to know

According to the Celiac Disease Foundation, gluten affects approximately 1 in 100 people worldwide, but only about 30% are properly diagnosed (n.d). Gluten intolerance occurs when the body cannot digest gluten found in wheat, barley, and rye. This intolerance can lead to many uncomfortable symptoms and long-term health problems. Understanding Gluten Intolerance Gluten intolerance is a

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Food Trends for 2022

Drastic changes have become part of our daily lives, especially with the uncertain times we have lived during the past two years. Changes in the way we work, socialize, study, complete our regular habits, and even how we eat. This last one has resulted in more and more people choosing healthier foods that align with

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